If you are opposed to medical procedures and surgery, home remedies for varicose veins can be used to not only prevent the condition but also to keep it from getting worse.

Unfortunately, once you have varicose veins, you cannot do much to lessen their appearance.

Varicose veins are most commonly a cosmetic concern rather than a medical one, however if you are experiencing pain and discomfort as a result of faulty veins it is advised that you speak with your physician to make sure you are free of serious circulatory issues before deciding on a course of home treatment. If you are looking how to cure varicose veins – click here!

home remedies for varicose veins

 

Natural Home Remedies for Varicose Veins

Varicose veins occur when one or more veins enlarge and hold blood in place, rather than pushing through, as it should. When these veins become damaged and engorged. They become visible on the skin as blue and purple twisted lines and knots.

In most cases, these veins are harmless and do not require medical treatment. But sometimes these veins cause pain and create dangerous blood clots.

Therefore, remember that if you are experiencing issues with varicose veins that you should utilize home remedies for varicose veins. It will improve circulation and prevent the condition from worsening.

 

Preventative Home Remedies

Once you notice the appearance of varicose veins along your skin. You can have them removed through potentially dangerous and expensive procedures and surgeries. As they are harmless, removing them is not necessary to your health. However, the fact that they are not typically dangerous does not make them attractive.

If you wish to prevent the appearance of damaged veins. Some preventative remedies reduce your risk of seeing varicose veins.

Get Some Exercise: Being overweight, standing and sitting for long periods regularly are all causes of varicose veins. Getting regular exercise gets your blood flowing and improves circulation to the extremities. Which can help prevent vein dysfunction.

Avoid Tight Clothing: Tight clothing restricts the body and can cut off circulation. Causing blood to back up and create varicose veins.

Say No to Heels: Wearing high heels puts unnecessary pressure on the veins in the feet, which can cause varicose veins to develop. One of the home remedies for varicose veins is simply to wear short heeled pumps which actually work the calf muscles and can promote circulation.

Change Your Position Frequently: If you have a habit of sitting or standing stationary for long periods of time. Shift your weight and change your position often to keep blood flowing and prevent varicose veins.

Elevation: When your legs are feeling achy and tired try elevating them for a few minutes. This helps the blood to flow properly and can prevent vein distention. Elevating your legs is one of the best home remedies for varicose veins you can use.

 

Home Remedies to Prevent Worsening

Once a vein becomes faulty. You can’t do much to reverse the damage or minimize its appearance. You can, however prevent varicose veins from worsening and stop others from appearing by using certain home remedies for varicose veins. Some of these methods include:

Use Compression Stockings: You can purchase compression stockings over the counter from most pharmacies. And are a great help for improving circulation and preventing varicose veins from worsening.

Apple Cider Vinegar: Applying a liberal amount of apple cider vinegar to the effected area can help slightly shrink the vein and reduce its appearance. Apply twice daily to see maximum results.

Cold Treatments: If your varicose veins are causing you pain occasionally, try running cold water over the area or using a cold compress for 10-15 minutes. While not a permanent fix. The cold will take down some of the swelling in the vein and can reduce its appearance for some time.

Sunbathing: Spending a safe amount of time in the sun can increase the melanin in your skin. Which will help disguise the appearance of varicose veins.

Don’t Cross Your Legs: Avoid sitting Indian style. On your feet or with your legs crossed as this limits circulation and puts pressure on the veins in your legs.

 

Rarely a serious medical concern, varicose veins are not particularly dangerous. Knowing how to use home remedies for varicose veins will help you prevent healthy veins from becoming dysfunctional and can. In some cases help you minimize their appearance.

If for some reason. However, you are experiencing constant pain, itching and tenderness around the varicose veins. It may be wise to make sure you are not having other overlying circulatory issues before trying to treat the matter yourself.

 

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Caution: Please use Home Treatment after Proper Guidance and Research. You accept that you are following any guide at your own risk and consult healthcare professional or will properly research.