Living with the problem of dandruff has become quite common. But still, have you ever pondered your mind on why do these dandruff occur firstly and then even if they occur, how to get rid of dandruff? Dandruff is nothing more than the old skin cells in your scalp that have either become dead or are at the verge of it and are ready to be shed off. ( If you’re looking how to care of hair – click here! )
It happens mostly due to extreme weather conditions like extreme heat or terrific cold! Every individual has some amount of dandruff in their heads.
However, the visibility of dandruff increases with the increase in the rate of dead cell removal. When the rate of shedding of dead cells increases, the visibility of white flakes of dandruff also increases. So it is very essential on part of every dandruff affected individual to be acquainted with the right ways to get rid of dandruff.
The first and easiest step amongst all is to use a good and effective anti dandruff shampoo and conditioner. While washing your hair, use an anti dandruff shampoo and conditioner. This might work out well or might not, depending on the skin and hair conditions of an individual.
There are some other ways to get rid of dandruff as well. You should understand properly what causes dandruff and then follow necessary steps accordingly. Moderate amount of dandruff is caused due to change in hair products from time to time. It takes time for your scalp and hair to get used to one product and then when you suddenly stop using that product, it proves really harmful for your scalp and hair.
Similarly, the problem of severe dandruff may be a result of skin ailments and hence should be showed to a dermatologist for proper medical advice and medications.
Maintaining a proper diet also helps a great deal to get rid of dandruff. Your dietary chart is very essential for keeping dandruff under control. Intake of too much animal flab and unsaturated oils from vegetables can lead to harming your metabolism rate.
Similarly intake of too many chocolates, nuts, alcohol and other foods rich in calories can affect your metabolism again resulting in damaged skin conditions. So try to avoid high calorie foods. You should intake more of fresh and green fruits and vegetables that make your skin healthy and glowing.
Indifferent of the degree of dandruff, be it mild, moderate or extreme; pay special attention to the problem to avert adverse situations. Whatever be the degree, try visiting a skin specialist to know the underlying cause for the problem. A professional expert will also give you an appropriate solution for the same and let you know what needs to be done to get rid of dandruff in your case!
You can even adopt reading good books and e-books by recognised authors on the problem of dandruff and how to fight it effectively. So, what are you waiting for, take your turn to say goodbye to dandruff permanently right now!
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Below video about get rid of dandruff:
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