Anyone who has had gallstones understands the importance of gallstone home remedy. Treatment through prescription medicine or surgery can be expensive, especially if the condition reoccurs frequently.
Various combinations of common household products will take care of gallstones, but a carefully planned diet and exercise will prevent them. If you are looking how to get rid of gallstones naturally – click here!
What are Gallstones?
To understand which home remedies are going to be effective, it is important to understand what gallstones are and how they come into being. The gallbladder attached to the liver, acts as a holding bay for the bile that the liver secretes throughout the day.
The gallbladder releases the bile into the small intestines when food arrives to excrete it from the body. If the bile is not released, gallstones form, varying in size from a grain of sand to around the size of a pea.
Most of the time, gallstones are not hazardous as the body passes them naturally, but the larger they are, the harder they are to purge.
Common Gallstone Home Remedy
Over 75% of gallstones are reckoned to be created by high levels of cholesterol, so a lot of the gallstone home remedy will focus on reducing the amount of cholesterol in your system. The gallbladder’s attachment to the liver also means that some of the remedies are designed to help the liver function better. Some of the more common home remedies are:
Citrus Fruit Juice: All citrus juice contains pectin, which breaks down gallstones into smaller pieces, making them easier to pass. Apple juice has the highest pectin concentration so drinking a glass with each meal will provide relief. You can also try adding a measure of olive oil to a glass of lemonade, as the olive oil acts as a softener on any sort of bodily build ups.
Herbal Teas: Stewing the fresh leaves of catnip, parsley or fennel in hot water all provide relief for gallstones but it can be hard to make these into palatable drinks. Adding them to a cup of other herbal tea, such as peppermint or ginger, will help to mask the taste as well as getting the soothing properties of the other herbs.
Alfalfa: Alfalfa is great for cleaning and purging the liver. You can add it to any salad or get it from most health food stores in tablet form. Either way, you need to be getting around 1,000 mg per day to get the full benefits for your liver.
The best gallstone home remedy are to avoid getting them in the first place. Passing even the smallest gallstones can be excruciatingly painful, and anyone who is prone to getting them should be taking steps to avoid developing them. These preventative measures include:
Drink More Caffeine: Caffeine increases the body’s metabolism for short periods of time, and this in turn helps the liver to process more toxins and the gallbladder to process more bile.
Drink Plenty of Water: Plain water helps to clean the liver. Which means that less bile passes onto the gallbladder. This lessens the chance of new gallstones forming and increases the chance of passing existing.
Eat a Low Cholesterol Diet: Replacing nuts and saturated fats in your diet will stop the build up of cholesterol that increases your chances of developing gallstones.
You will need to monitor your own body’s reaction to any gallstones home remedies that you try. In most situations they should provide some relief. But if they don’t make any difference after a few days you should think about changing remedies to a different effective treatment.
On the rare occasion that they actually increase your pain. You should stop taking the remedy straight away and consult your health care professional.
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